Kate Herold“I had one Access Consciousness session with Sofia, and it was my first and only session. We were in her home, where I was very comfortable, and the treatment itself was calming and relaxing to the point I almost fell asleep! She spent the time needed for my body to feel at ease and to ‘release’ what it had been holding back. I had been dealing with a personal matter for what seemed like forever, prior to our appointment. With the releases I experienced, and the expert time she spent with me, I was able to find inner peace with myself and confront what was holding me back. Sofi, along with her adjunct health coaching has helped me find who I am. I am a much brighter version of myself, and everyday I know I am growing in to the person who I was put on this Earth to be. Thanks Sofi :)”

Kate Herold (Portland, OR, originally from North Dakota) student of Chiropractic at the University of Western States and soon to be Dr. Kate, D.C.

“Sofia is probably the most knowledgeable person I know when it comes to healthy living. I used to joke with her on how her methods and ideologies were all untrue, knowing that they were so scientifically and logically spot on. A few years later, when I was getting ready to prepare for a power lifting contest, I needed an eating regimen that would allow me to build muscle, but also lose the fat. Sofia was the one and only person I thought to council with. Once she agreed to take on the task, the first thing she did was listen, asked me what my goals were, what my current eating habits were, and what were my food likes and dislikes. Chanson PeevyMy main issue is that I’m a very picky eater. I don’t eat very many sauces, and I have a pretty bland palette when it comes to taste. Also, I work a lot of hours and travel quite a bit; her task was to come up with a regimen that would be simple, low in carbs and fat, but be protein packed to allow for the muscle development. She came back with the perfect customized regimen. I was able to lose about 32 pounds during the training session and increase my strength all the while. Her attention to detail and focus on my personal likes and dislikes were key to success. And WE were successful.”

Chanson Peevy (San Jose, CA, originally from San Diego, CA) Solutions Architect at Hewlett Packard, Power Lifter and Owner of PV Consulting and Sophussolution.com

Ioana Grigore“During one month of working together, I was very impressed about how gentle and attentive Sofia is with my clients. She is very knowledgeable, very caring and very supportive are few of the qualities that Sofia has which make her an excellent health coach. She really listens, with depth and understanding and her solutions to address different health issues seemed brilliant to me. (I have 23 years of experience in the field of health and wellness).

It was a pleasure seeing her so often and working together. I enjoyed every second of it and felt we were a perfectly aligned team. I wish Sofia would live closer, I really miss her light positive energy. All my clients are missing her and asking me about her frequently. If you are looking for someone to help you, someone that hears your needs, I honestly believe that Sofia is the best you can find.”

Ioana Grigore (Los Gatos, CA, originally from Romania) Lifestyle Wellness Trainer and Owner of DesignYourWellnessNow.com