Being as productive as possible is highly encouraged in the workplace and at home now too. This leaves many of us stressing our minds and our bodies more than they can handle. We are at exceedingly dangerous crossroads health-wise, where so many people are no longer in control of their own health and are seeking help because they are more aware of the toxins associated with the standard American diet (conventional farming and processed foods). By meeting your goals in a way that is sustainable to you, I coach you to a more conscious and vibrant YOU.

I am Sofia Marrion and I am a Certified Holistic Health Coach and Access Consciousness BARS Practitioner. I offer a health coaching program (global) to get you to your health goals by working at your pace, keeping you challenged & accountable, and healing from the inside outward. Balance is the key to my program, so we will look at nutrition while heavily incorporating other aspects of your life such as your career, personal relationships, spirituality, and physical activity, as these are the other elements in life that feed us.

As a Bars Practitioner, I offer energy healing (local only) that “clears the clutter” from your old thought patterns to peel away at the layers of self-judgment and self-doubt you have accumulated over years and lifetimes, to get you living the life you want without limitations.

Clients who are ready and willing to make these changes are the most successful.

I turned my own health around and empowered myself by overcoming Polycystic Ovarian Syndrome (PCOS), I want to motivate you to turn your life around for the better as well. Let me coach you. Check out the rest of my site for information about what I do and MY STORY.

CONTACT ME today for a FREE Health History Consultation and sign up for my FREE healthy newsletter!